October 19, 2015
October 15, 2015 - Segment 3 - With the 15th annual Baltimore Marathon fast approaching we pick up on a conversation Dr. Kaye started last week on discussing practical advice for cultivating health and wellness in your life.
December 5, 2014
December 4, 2014 - Segment 4 - We have our monthly feature on health and fitness, focusing on breast cancer and HIV awareness.
November 10, 2014
November 6, 2014 - Segment 4 - We hear our monthly feature on health and fitness, with fitness activist and trainer Chauncey Whitehead, professional trainer and body builder Ernestine Shepherd, and registered dietician Angela Ginn-Meadow. This month, we discuss diabetes.
August 17, 2014
August 14, 2014 - Segment 3 - We speak with fitness trainer and activist Chauncey Whitehead and Ernestine Shepherd, the world’s oldest female bodybuilder. They are joined by Rhonda Silva, Division Administrator of the Baltimore City Cancer Program (BCCP) at the University of Maryland’s Marlene and Stewart Greenebaum Cancer Center. Rhonda manages the program that provides free breast, cervical and colorectal cancer screenings for uninsured women and men from the ages of 40-64 living in Baltimore City.
July 6, 2014
July 3, 2014 - Segment 3 - It's out monthly segment on fitness and wellness, with fitness trainer and community activist Chauncey Whitehead and Rhonda Silva, Division Administrator of the Baltimore City Cancer Program(BCCP) at the University of Maryland's Marlene and Stewart Greenebaum Cancer Center. Join Chauncey and Ernestine Shepherd on Saturday morning at 7:30 at Druid Hill Park for their post-July 4th "Burn Off the Barbecue" Walk.
June 6, 2014
June 5, 2014 - Segment 4 - We have our monthly Health and Wellness conversation with fitness trainer and activist Chauncey Whitehead and Ernestine Shepherd, fitness trainer and the world's oldest female competitive body builder.
May 3, 2014
May 1, 2014 - Segment 4 - We have our regular segment on health and fitness with fitness trainer and activist Chauncey Whitehead and Ernestine Shepherd, the world's oldest female bodybuilder.
April 18, 2014
April 17, 2014 - Segment 5 - We speak with fitness trainer and activist Chauncey Whitehead and Ernestine Shepherd, the world's oldest female bodybuilder. They are joined by Rhonda Silva, Division Administrator of the Baltimore City Cancer Program (BCCP) at the University of Maryland's Marlene and Stewart Greenebaum Cancer Center.
March 20, 2014
March 20, 2014 - Segment 4 - We're joined by fitness trainer and activist Chauncey Whitehead to talk about his upcoming community walk with Baltimore's own Ernestine Shepherd, the world's oldest competitive body builder, which will be filmed by CNN this Saturday.
March 5, 2014
March 4, 2014 - Segment 4 - In this week's Sound Bites, we begin by talking nutrition and Future Harvest CASA's Beginner Farmer Training program. Then, we hear from the star of the new "Was This Chicken Inspected?" Food and Water Watch commercial.
January 31, 2014
January 30, 2014 - Segment 2 - We have our monthly discussion on health and fitness with activist and personal trainer Chauncey Whitehead and Miss Ernestine Shepherd, the World's Oldest Female Body Builder! Their special guest will be Dr. James E. Wood, Jr., Chief of Orthopedics at MedStar Harbor Hospital in Baltimore.
December 30, 2013
December 30, 2013 - Segment 1 - We continue our monthly series on health and fitness for a conversation on the New Year and fitness. Are you making New Years resolutions to stay fit? Are you trying to burn off some of the extra holiday calories? Are New Years resolutions even realistic?
September 26, 2013
September 26, 2013 - Segment 1 - We begin the show with a special treat: Ernestine Shepherd, personal trainer, professional model, and the world's oldest competitive bodybuilder at age 77, is in the house!