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January 19, 2017 – Segment 1 
We begin our show with our monthly segment on Health and Fitness, with: Ernestine Shepherd, the World’s Oldest Competitive Female Bodybuilder; fitness activist and trainer Chauncey Whitehead, President of CDW Health and Wellness; and Rhonda Silva, Division Administrator of the Baltimore City Cancer Program at the University of Maryland’s Marlene and Stewart Greenebaum Cancer Center.